How a Peri Bottle Can Help

Even if your perineum doesn’t tear during childbirth, it will still be sore and swollen for a few days after delivery. If you did have some tearing or lacerations, it could be painful for several weeks.

Regardless of the degree of tear or its location, the most important thing you can do to recover quickly is to regularly clean and soothe the perineal area. This will ward off any infections and will also help to make it as comfortable as possible when going to the bathroom. Peri bottles are given to you by the nursing staff after the birth of your child, the staff will show you how to use it.

A peri bottle is one of the easiest and most convenient ways to regularly clean the perineal area. They are small and super easy to use. This makes them perfect for throwing in your purse once you feel like getting out of the house — helping you to avoid any discomfort when using the bathroom in public.

To use a peri bottle, follow these steps:

1. Wash your hands to make sure they are germ-free when in contact with the area.
Fill the peri bottle with warm water. You may also use cool water for soothing if that feels better for you.
Remove any peri-padding you may be using to absorb vaginal discharge after birth.
Squeeze the peri bottle to spray the area with water, moving from the front to the back.
Gently use toilet paper or cotton wipes to pat the area dry from front to back.
Get back to cuddling your precious new baby!