Are you making a list for the hospital to bring everything you’ll need postpartum? If so, you may want to remember to include a peri bottle.
Peri bottles, also known as perineal irrigation bottles, are critical to the postpartum self-care routine. A peri bottle will help keep areas affected by childbirth, like your perineum, safe from infection and help to foster a quicker recovery. Cleansing with the peri bottle is gentler than toilet paper after childbirth.
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